Introducing Therese Chaulk: Your Expert Guide to a Healthier You!
Unlock the secret to vitality and well-being with Therese Chalk, a seasoned fitness professional with over 20 years of industry experience. Train with Therese and embark on a transformative journey towards a healthier, stronger, and more energized you.
In 2023, Therese achieved the Comprehensive Certified Pilates Instructor milestone, showcasing her dedication to mastering the art of Pilates. With a repertoire that extends beyond Pilates, she holds certifications from NSCA and ACE as a personal trainer, ACE nutrition coaching, AAAI/ISMA yoga, and expertise in group fitness encompassing Tai Chi, HITT training, and Les Mills Body Pump.
But Therese is more than just a fitness expert—she's a trailblazer. She played a pivotal role in creating and implementing pre-work and return-to-work fitness screening programs for a hospital, demonstrating her commitment to holistic well-being both in and out of the gym.
Therese's passion extends to clients of all ages, and she specializes in working with those in the golden years of life, aged 70 and beyond. Her personalized approach ensures that every fitness journey is tailored to individual needs, fostering a sense of community and support.
Don't miss the opportunity to experience the magic of Therese Chaulk's expertise. Join her at the 2023 Mejo Wiggin Wyoming Workshop and witness firsthand the impact of over two decades of dedication to fitness excellence. Elevate your fitness game with Therese—because at liftftinesstudio.com, we believe in achieving wellness that lifts you up, stands the test of time, and brings out the best version of yourself.
20+ years in the fitness industry
2023 Mejo Wiggin Wyoming Workshop
Comprehensive Certified Pilates instructor -2023
NSCA and ACE personal trainer
ACE nutrition coaching,
AAAI/ISMA yoga,
Group Fitness:
Tai Chi,
HITT training
Les Mills Body Pump
Helped create and implement pre-work and return to work fitness screening for a Hospital.