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 Consistency . Accountability. Results

Are you ready to commit to changing your body? Membership offer accountability, further your commitment to yourself and increase your consistency. Memberships last 16 weeks at LIFT.  We do allow clients to place memberships on hold twice each year and then extend the length of the membership.  This  allows for vacations and what life might bring your way.   VIP scheduling with a membership makes your life easy  No need to schedule we will take care of it for you unless you need to cancel/reshecdule.  Not ready for a membershop that's okay we sell sessions one at a time too.

Membership Perks

VIP Scheduling- get the reoccurring time you need to make life easy.  We schedule your reoccurring appointment for you 

16 week  membership help you reach your personal fitness goals

24 hr cancellation/reschedule policy 

Proshop discount

Free infrared sauna

Free HIT sessions 

Memberships can be places on hold twice a year 


 an Opportunity to Exercise your Commitment

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