LIFT Fitness Studio llc

As a professional trainers and instructors, our passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. LIFT builds a  plan based on YOU! Your health,  your schedule, your budget and more importantly,  your fitness goals. We want help your be your best!

Classical Pilates

If your goal is a strong well balanced body with gorgeous abs classical pilates is the answer.  

 

Integrity is what defines our instructors, and as teachers we take responsibility in remaining true to the original Pilates method. The teachers we choose to work with have completed 600-950 hour, apprenticeship certifications in the Classical Method or are working toward this standard. The teachers here continue their education by studying with those who worked directly with Joseph Pilates direct disciple, Romana Kryzanowska. 

Personal Training

Lifting weights and cardiovascular work help us live longer healthier lives.  LIFT uses heart rate monitoring, free weights, and a small group atmosphere to keep you motivated and surpassing goals. If you want to "workout" join a gym.  If you want to get results find an experienced trainer.

Changing your life is easier than you think.

Contact me and lets get started!

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307.752.2858

Bachelor of Science
NSCA certified personal trainer
Nominee NSCA personal trainer of the year 2007
Mentorship Institute for Human Performance-2007
Peak Pilates Instructor
Apprentice Chris Robinson 
Classical Syllabus -Mejo Wiggin
Re-Assessment -Real Pilates Alycea Ungaro

CEC 2020 Real Pilates - Tela (pregnancy)  &Juan

Safe Spotting 2020 - ALycea Ungaro

Beyond the Syllabus 2021

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Contact

405 W Boxelder Rd B7, Gillette, WY 82718, USA

(307) 752-2858

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