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New Clients

Its intimidating to start your fitness journey, choose a new path by trying something new like pilates or nerve-racking to exercise with injuries/pain.  We want you to get off to a perfect start at LIFT so we require at least TWO privates workouts before we let our clients join duets/trios. We want to keep you safe and we want to see you MOVE!  

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Master Instructor

Juanita

20+years of experience,  teacher of teachers and owner of LIFT Fitness $65/session 

New clients must do two private lessons

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We  are more than pilates Weight training exists at LIFT too!

Small Group Training

$65/ session

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Dana

Years of personal practice in pilates and comprehensively trained in pilates

$50/session

New clients must do two private lessons

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Work with an apprentice teacher.  We are learning just like you! 

$25

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Maybe its time to learn to eat right for your body not someone else's.  Personalized meal plans, InBody biweekly check ins, amazing software  and accountability

$100/month

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Work with an apprentice teacher.  We are learning just like you! 

$25

More questions?

Please message below if you have any questions/concerns

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