Consistency

is the key 

a private fitness studio

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Nutrition Consult

  • 1 hour

We offer Privates, Duets & Trios

Juanita can help you discover what work for YOU! there is no one size fits all at LIFT. We will work with you to figure out what works! You must have purchased a 12 week plan before your appointment will be accepted.

LIFT Fitness has a 24 hr cancellation policy.

We have a 24 hour cancellation policy If you are having an emergency please text your instructor.