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is the key 

a private fitness studio


Mat Class

  • 45 minutes

We offer Privates, Duets & Trios

Our only large group fitness class Practice in a group what you learned in your private workout Class pack must be purchased. Non transferable

Available Private Workouts

LIFT Fitness has a 24 hr cancellation policy.

We have a 24 hour cancellation policy If you are having an emergency please text your instructor.

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