We offer Privates, Duets & Trios
If you don't like traditional resistance training classical pilates might be for you! Pilates is strength training with springs with a core emphasis. It is also a great way to work on your flexibility and coordination. Three different types of exercise done in 1 hour.
LIFT Fitness has a 24 hr cancellation policy.
We have a 24 hour cancellation policy If you are having an emergency please text your instructor.
South Gillette Avenue
210 South Gillette Avenue, Gillette, WY, USA