LIFT FITNESS STUDIO
If it doesn't challenge youIt doesn't change you !
New Clients & Member Pricing
Private lesson with LIFTs Master Instructor- Juanita
Fine tune your pilates practice with a private
Sweating is more fun with a friend and costs less!
Mon, Tue, Wed, Thu, Fri, Sat
strength and conditioning
Mon, Tue, Wed, Thu, Fri
Heres your chance to practice what you learned in your duet/trio.
Food journal checkin, discussion and measurements
Let's meet up and talk about your goals and how LIFT can help you!
When you are away form the studio we dont want you to miss a workout.
Men Only class
How balanced is your body? Lets find out!