• Let's meet up and talk about your goals and how LIFT can help you!

  • Available Online
    strength and conditioning

    Mon, Tue, Wed, Thu, Fri
    36.25 US dollars
  • Available Online
    Private lesson with LIFTs Master Instructor- Juanita

    65 US dollars
  • Available Online
    Fine tune your pilates practice with a private

    50 US dollars
  • How balanced is your body? Lets find out!

    20 US dollars
  • If weightloss is your goal you've got to start with FOOD