• Master Instructor Pilates Private

    Private lesson with LIFTs Master Instructor- Juanita

    1 hr

    65 US dollars

  • Private Lesson w/ Dana

    Fine tune your pilates practice with a private

    1 hr

    50 US dollars

  • Duet/Trio Pilates

    Sweating is more fun with a friend and costs less!

    Mon, Tue, Wed, Thu, Fri, Sat

    1 hr

    36.25 US dollars

  • Personal Training

    strength and conditioning

    Mon, Tue, Wed, Thu, Fri

    1 hr

    36.25 US dollars

  • Mat Pilates

    Heres your chance to practice what you learned in your duet/trio.

    10.30 US dollars

  • You R what U EAT!

    Food journal checkin, discussion and measurements

    10 US dollars

  • Initial Consultation

    Let's meet up and talk about your goals and how LIFT can help you!

    15 min

  • Online Session

    When you are away form the studio we dont want you to miss a workout.

    Mon, Fri

    1 hr

    35 US dollars

  • Mens Pilates

    Men Only class

    Tue, Thu

    1 hr

  • InBody

    How balanced is your body? Lets find out!

    15 min

    20 US dollars