• Initial Consultation
    Let's meet up and talk about your goals and how LIFT can help you!
  • Personal Training
    Available Online
    strength and conditioning
    Mon, Tue, Wed, Thu, Fri
    36.25 US dollars
  • Master Instructor Pilates Private
    Available Online
    Private lesson with LIFTs Master Instructor- Juanita
    65 US dollars
  • Private Lesson w/ Dana
    Available Online
    Fine tune your pilates practice with a private
    50 US dollars
  • InBody
    How balanced is your body? Lets find out!
    20 US dollars
  • Nutrition Consult
    If weightloss is your goal you've got to start with FOOD